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Debbie Masner
Jul 21, 20211 min read
Try this instead of drinking
What do you do when you are under stress? Often we reach for a drink to get immediate relief from the feeling of stress or anxiety. Try...
250


Debbie Masner
Mar 13, 20217 min read
Applying Atomic Habits to Quit Drinking
*You can also listen to the podcast version of this topic by clicking here Atomic Habits by James Clear is about applying tiny habits or...
3,5720


Debbie Masner
Jan 1, 20213 min read
365 Days Alcohol Free!
I finally did it. I made it a full year without alcohol. My Story Let me tell you, I’ve had a lot of starts and restarts. Not drinking...
540
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