Jaw Dropping Stats about Drinking
For alcohol awareness month and for my day job (Nurse and Health Coach in Corporate Wellness) my coworker asked me to put together some...
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Debbie Masner
- May 8, 2022
- 3 min
How do you know if you have a drinking problem?
How do you know you need to quit drinking? How do you know if you are an “alcoholic”? What are the warning signs of a drinking problem? I...
30
Debbie Masner
- Nov 13, 2021
- 2 min
Natural Ways to Increase Your Dopamine without Drinking
We live in a world where it is easy to get a quick hit of dopamine, whether it’s from a drink, your phone or that piece of Halloween...
1240
Debbie Masner
- Jul 19, 2021
- 3 min
How to make quitting drinking easier
I'm here to tell you- YOU ARE NOT BROKEN. There is nothing wrong with you! Your brain is doing exactly what it was made to do. It’s...
140
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