Debbie MasnerMay 83 minHow do you know if you have a drinking problem?How do you know you need to quit drinking? How do you know if you are an “alcoholic”? What are the warning signs of a drinking problem? I...
Debbie MasnerNov 13, 20212 minNatural Ways to Increase Your Dopamine without DrinkingWe live in a world where it is easy to get a quick hit of dopamine, whether it’s from a drink, your phone or that piece of Halloween...
Debbie MasnerJul 20, 20213 minHow to make quitting drinking easierI'm here to tell you- YOU ARE NOT BROKEN. There is nothing wrong with you! Your brain is doing exactly what it was made to do. It’s...