Quit Lit

Inspirational, thoughtful and helpful books about quitting and addiction to help you manage drinking.

  

This Naked Mind--Annie Grace 

 The Accidental Soberista: Discover the Unexpected Bliss of an Alcohol-free Life -Kate Gunn

The Alcohol Experiment—Annie Grace 

We are the Luckiest: The Surprising Magic of Sober Life--Laura McKowen

All That You Leave Behind: A memoir-- Erin Lee Carr 

 

Alcohol Explained—William Porter

Living  an Alcohol-Free Life YOUR Way--Mary Stuart

 

Alcohol Lied to Me—Craig Beck 

 

The Biology of Desire:  Why Addiction Is Not a Disease- Marc Lewis

 

In the Realm of Hungry Ghosts--Gabor Mate,MD   

Kick the Drink...Easily!--Jason Vale 

 

The A-Z of Binning the Booze--Lucie Rocca 

 

The Sober Revolution: Calling Time on Wine O'Clock--Lucie Rocca  

The Unexpected Joy of Being Sober- Catherine Gray 

 

Quit Like A Woman--Holly Whitaker

 

The Sober Diaries- Clare Pooley 

 

A Happier Hour- Rebecca Weller 

 

Dry:  A Memoir- Augusten Burroughs 

 

Girl Walks Out Of A Bar- Lisa F. Smith 

 

Drinking:  A Love Story- Caroline Knapp 

 

Blackout:  Remembering the Things I Drank to Forget- Sarah Hepola 

 

Unwasted:  My Lush Sobriety- Sacha Z. Scoblic 

 

The Monk Who Sold His Ferrari- Robin S. Sharma 

 

Between Breaths:  A Memoir of Panic and Addiction—Elizabeth Vargas 

 

Nothing Good Can Come from This:  Essays--Kristi Coulter 

 

Sober Ever After--Jackie Elliott  

 

Mommy Doesn’t Drink Here Anymore--Rachell Brownell 

 

Guts: The Endless Follies and Tiny Triumphs of a Giant Disaster--Kristen Johnston 

 

Mrs D is Going Without: A Memoir--Lotta Dann 

 

Dryland: One Woman's Swim to Sobriety--Nancy Stearns Bercaw 

 

Sober Curious by Ruby Warrington