Quit Lit
Inspirational, thoughtful and helpful books about quitting and addiction to help you manage drinking.
The Accidental Soberista: Discover the Unexpected Bliss of an Alcohol-free Life -Kate Gunn
The Alcohol Experiment—Annie Grace
And She Came Tumbling Down- Karla Adkins
We are the Luckiest: The Surprising Magic of Sober Life--Laura McKowen
All That You Leave Behind: A memoir-- Erin Lee Carr
Alcohol Explained—William Porter
Living an Alcohol-Free Life YOUR Way--Mary Stuart
Holmes's Complete Guide To Stop Drinking Alcohol: The Easy, Mindful and Pain-free Way--Mark Holmes
Euphoric: Ditch Alcohol and Gain a Happier, More Confident You--Karolina Rzadkowolska
The Biology of Desire: Why Addiction Is Not a Disease- Marc Lewis.
In the Realm of Hungry Ghosts--Gabor Mate,MD
Kick the Drink...Easily!--Jason Vale
The A-Z of Binning the Booze--Lucie Rocca
The Sober Revolution: Calling Time on Wine O'Clock--Lucie Rocca
The Unexpected Joy of Being Sober- Catherine Gray
Quit Like A Woman--Holly Whitaker
The Sober Diaries- Clare Pooley
A Happier Hour- Rebecca Weller
Dry: A Memoir- Augusten Burroughs
Girl Walks Out Of A Bar- Lisa F. Smith
Drinking: A Love Story- Caroline Knapp
Blackout: Remembering the Things I Drank to Forget- Sarah Hepola
Unwasted: My Lush Sobriety- Sacha Z. Scoblic
The Monk Who Sold His Ferrari- Robin S. Sharma
Between Breaths: A Memoir of Panic and Addiction—Elizabeth Vargas
Nothing Good Can Come from This: Essays--Kristi Coulter
Sober Ever After--Jackie Elliott
Mommy Doesn’t Drink Here Anymore--Rachell Brownell
Guts: The Endless Follies and Tiny Triumphs of a Giant Disaster--Kristen Johnston
Mrs D is Going Without: A Memoir--Lotta Dann
Dryland: One Woman's Swim to Sobriety--Nancy Stearns Bercaw
Sober Curious by Ruby Warrington
Walking Back To Happiness by Nigel Jones