In This Guide,
You Will Learn:
Benefits of not drinking
Saved money, more energy, weight loss, clear skin, and more....
Tools to help make it easy
Tracker, quit lit, podcasts and tips for success.
How to discover your "whys"
Everyone is different. Dive into why YOU need a break from alcohol.
This is for you if....
YOU DON'T KNOW WHERE TO START
YOU'VE BEEN TRYING FOR MONTHS
YOU'RE FEELING STUCK
OVERWHELM HITS WHENEVER YOU TRY TO START
The Dry Guide contains medical, psychological, and physiological information relating to alcohol and addiction. This program is primarily intended for individuals with a psychological or emotional dependence to alcohol. It is not intended to be a substitute for medical or psychological treatment or evaluation. It is strongly recommended that you seek professional advice regarding your health before attempting to incorporate any advice enclosed into your life, especially if you have reached a point of physical dependence on alcohol. Withdrawal symptoms due to a physical dependence on alcohol have the potential to be severe, and in some cases life-threatening. Those who seek to abstain entirely from alcohol beverages should consult first with a qualified health care professional.